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TRAINING VIDEOS

BACKHAND BANANA FLICK WHICH WAS ADOPTED BY THE CHINESE NATIONAL TEAM AS A WAY TO OPEN UP PLAY EARLIER IN THE RALLY TO ASSERT DOMINANCE.

FOREHAND OPEN UPS OFF A HALF LONG BACKSPIN BALL TO AGAIN OPEN UP PLAY EARLY WITH AN AGGRESIVE SHOT TO CATCH YOUR OPPONENT OFF GUARD

FOREHAND COUNTER TOPSPIN AGAINST A TOPSPIN BALL

BACKHAND TOPSPIN AGAINST A TOPSPIN BALL

FOREHAND DRIVE OFF A BACKSPIN BALL. KEY HERE IS TO ACCELERATE FORWARD

BACKHAND COUNTER TOPSPIN CLOSE TO THE TABLE

CLOSE UP OF BACKHAND COUNTER TOPSPIN CLOSE TO THE TABLE

SERVE VARIATIONS

TWO FOREHANDS FROM THE FOREHAND SIDE, TWO FOREHANDS FROM THE BACKHAND SIDE AND REPEAT

FOREHAND CROSS STEP

SHORT PUSH TOUCH PLAY

SWITCHING PLAY TO GO WIDE FOREHAND

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